How to get a Celeb's Body by Elise Lindsay

Coleen McLoughlin is so impressed with her personal trainer that she's written the foreword to her new book, How to Get a Celeb's Body.

Luckily for us, Elise has agreed to share with us some of the tips and tricks that she used with Coleen - so we can all get that A-list look. Find out how you can get a body like a celeb's.

Win a copy of the book

To celebrate the release of How to get a Celeb's Body, Penguin have ten copies of the book to give away - and here's your chance to win one.

For your chance to win this fantastic prize, answer this simple question and you will be entered into the draw:

Who is Coleen McLoughlin's partner?

1 Wayne Rooney
2 Harry Kewell
3 David Beckham

Elise Lindsay, author of How to get a Celeb's Body

Terms and conditions

By entering this prize promotion, you accept and agree to be bound by the following terms and conditions:

1. The prize promotion is open to all UK residents aged 18 years or over except employees(and their families) of AOL (UK) Limited, Penguin, and any affiliates or subsidiary companies, as well as representatives or agents of AOL or anyone else who may be involved or connected with the prize promotion. Any entries submitted by agents or third parties will be invalid and will not be accepted by the Promoter.

2. You may enter this prize promotion by submitting your name and address to the above email address.

3. The prize will consist of a copy of How to Get a Celeb's Body.

4. The prize promotion closing date is midnight on 30 March 2008 (the 'Closing Date') and any entries received after the Closing Date will not be accepted by the Promoter.

5. The winning entry will be selected by an independent judge on 1 April 2008 and the winner will be notified by post within seven days. To contact you we will use the contact details supplied by you when entering the prize promotion.

6. Only one entry per person is permitted.

7. Submission of entries will not constitute proof of receipt and no responsibility will be accepted by the Promoter for entries that the Promoter does not receive. The Promoter shall not be liable for any loss or corruption of data in transit. No responsibility will be accepted for entries that are lost, delayed or damaged in the post or elsewhere. Illegible, incomplete, late or defaced entries will be disqualified.

8. The prize must be taken as offered. No cash equivalent or other alternative prizes are available in whole or in part except as provided for in these terms and conditions.

9. All prizes are non-transferable and where prizes consist of tickets to events, all such tickets are non-refundable. The Promoter reserves the right to substitute prizes of an equivalent value should the prizes become unavailable for any reason. If any winner is not able for whatever reason to accept the prizes, then the Promoter reserves the right to award the prizes to another participant.

10. A list of winners' names and locations can be obtained by sending a stamped, self-addressed envelope to the Promoter after the Closing Date.

11. The winners agree to participate in any publicity or other such promotional activities which the Promoter may reasonably require in connection with the prize promotion and the Promoter shall have the right to use each winner's name, likeness, image, voice and biographical information for advertising and promotional purposes in connection with the prize promotion in all media without further notice and without the need to make any payment to any winner for such use.

12. The decision of the Promoter is final and binding and no correspondence will be entered into regarding the outcome of the prize promotion.

13. Promoter: AOL (UK) Limited, 80 Hammersmith Road, London, W14 8UD.