Being under the influence of mistletoe and wine doesn't necessarily mean having to kiss your diet goodbye. See how you can enjoy the festive season without piling on the pounds
- How to avoid winter weight gain
It's too late to crash-diet before the Christmas party - but you can follow these tips for dressing slim
- Survive the Christmas party
Kerry was changing jobs and making some other major decisions - so decided to lose 3½ stone
- Avoid winter weight gain
Get some good shut-eye if you want to keep your weight under control. See whether you're sleeping enough to keep those pounds off
Plus: Make these simple changes to lose 10 pounds. It's easier than you might think!
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