Common allergy causes
Filed under: Health & wellbeing
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From pollen to pets, click through our gallery below for some common allergy triggers you should watch out for.
- Hair dye<p> If you're dreaming of a new hair shade, make sure to take precautions and do a 48-hour patch test first. Para-phenylenediamine (PPD) is one of the more toxic chemicals found in many types of hair dye and can cause allergic reactions ranging from a tingling of the scalp to severe swelling (sometimes requiring hospitalisation). Look for chemical-free or vegetable-based alternatives. </p>

- Pollen<p> While spring and summer herald in sun and fun, the warmer months are also the time of year when hay fever is likely to strike, as a result of breathing in pollen articles or getting pollen in your eyes. Symptoms include itchy eyes, nose, ears or throat, sneezing, a runny nose and sometimes wheezing. Decongestants, anti-histamines and anti-inflammatory nasal sprays can soothe symptoms and you should keep car and bedroom windows closed at peak pollen times (mid-morning and early evening), wear sunglasses and avoid being out on days with especially high pollen counts. </p>

- Fragrance<p> Sneeze every time you get a whiff of certain perfumes? Smells like an allergic reaction, even though fragrances are irritants - not allergens. Symptoms include itchiness and rashes and can appear when a scent has been touched or inhaled. Opt for fragrance-free alternatives in soaps, skincare and cleaning products.</p>

- Dust mites<p> Microscopic dust mites like to live in warm, humid environments - like our comfy beds. If that's not unpleasant enough, people develop allergies to their excretions (which can get into the air when someone shakes out the bedsheets or fluffs a pillow). Symptoms are similar to hay fever with asthmatic breathing and itchy eyes. Antihistamines can help relieve symptoms, and becoming a clean freak can help prevent an attack: frequently wash bedding, toys, rugs and pillows, clean furniture regularly and air out the house.</p>

- Latex<p> Dishwashing gloves, condoms, some baby bottles and toys, balloons, adhesive bandages and a variety of medical supplies often contain natural rubber latex, which, for some people, causes minor allergic reaction symptoms like bumps, sores, and sneezing. Those with serious latex allergies may be at risk for anaphylactic shock (symptoms include wheezing, nausea, vomiting and loss of breath). In addition to ensuring you use latex-free products, you may want to discuss the possibility of getting an epinephrine pen (in case of emergency) from your doctor.</p>

- Nail varnish and cosmetics<p> The reason nail varnishes look so appealing (and smell so strong) is because they are filled with chemicals, which can not only irritate the nail and nail bed but can also cause rashes throughout the body and asthma-like breathing difficulties. Toxic solvents like formaldehyde, toluene and dibutyl phthalate are now banned from varnishes in the EU, but your best bet is an entirely chemical-free, non-toxic version. Other makeup and cosmetic products can cause similar allergic reactions, so opt for natural, chemical-free alternatives whenever possible.</p>

- Pets<p> <span style="font-size: 10pt; line-height: 12pt; ">A new study found that </span><a href="http://lifestyle.aol.co.uk/2011/12/28/pet-cats-double-allergy-risk-in-adults/" style="font-size: 10pt; line-height: 12pt; " target="_self">pet cats double the allergy risk in adults</a><span style="font-size: 10pt; line-height: 12pt; ">, and animal dander is most often the cause of allergies, resulting in symptoms like itchy eyes, asthmatic breathing and a reddish rash. If you're willing to suffer for your beloved pet, just don't let them into your bedroom - it increases the risk of sensitisation. </span></p>












